10 Surprising Benefits of Dry January That Go Beyond Improving Your Liver Health
Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and improved recovery from sleep deprivation. With better sleep, you'll likely have more energy to tackle your day without needing that extra cup of coffee.
According to Harvard Health, heavier drinking or long-term drinking can increase physical and mental problems, especially ...
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Mocktail recipes we're trying this Dry JanuaryWhether you're drinking moderately or going completely dry this month, non-alcoholic drinks are flooding your feeds. The big ...
Some people may be starting the new year *without their favorite beer or wine. It’s called Dry January, a month-long ...
In addition, by 2031, sales of non-alcoholic wines are expected to reach $2.6 billion a year worldwide, an increase of 11.6 ...
More people are deciding to scale back on consuming alcohol and opting for other healthier options, like mocktails.
Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...
From Broadway magic with "Hamilton," to dry January cocktails and a yoga rave, this week's lineup in Charlotte is packed with ...
Planning a dry January is a great way to reset after the indulgent holiday season and take a break from alcohol. It’s an ...
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