On the keto diet and not sure what you can order when you drive up to Taco Bell? No worries! There are actually some great keto options at the popular fast food chain, which probably comes as a ...

The ketogenic diet, or keto for short, is one of the most popular diets around for losing weight. Taking keto diet pills along with following the low-carb diet helps your body enter a state of ketosis ...

Medically reviewed by Allison Herries, RDN Key Takeaways Avocados are keto-friendly because they are low in carbs and high in ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

When Vinny Guadagnino of “Jersey Shore” fame heard about the keto diet on a podcast, he decided to give it a try because, as he says, “I enjoy fatty foods.” He found that he lost weight and started ...

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What can you eat on a vegan keto diet? Here’s a comprehensive guide to the ketogenic diet for those who don’t eat animal products When you purchase through links on our site, we may earn an affiliate ...

The ketogenic, or keto, diet has become increasingly popular. It is a very low carb, high fat diet that many people use to lose weight and has been linked to various other health benefits. For a long ...

The low-carb high-fat keto diet is popular for weight loss, but is also studied for its effects on chronic health issues like diabetes. A 57-year-old woman was put on a keto and intermittent fasting ...