The Holistic Health and Fitness (H2F) program was introduced in 2020 to combat a plethora of health conditions that plague ...

SEMBACH, Germany — Soldiers with 10th Army Air and Missile Defense Command are proving that progress in physical readiness doesn’t have to wait for a fully staffed Holistic Health and Fitness team.

Spc. Miguel-Angel Gonzalez from the 2nd Brigade Combat Team, 10th Mountain Division, works with Zach Albin, a strength conditioning coach with Army's holistic health and fitness program at Fort Drum, ...

Many young Americans continue to struggle with their physical and mental health — with 1 in 7 children ages 10-19 experiencing a mental health disorder, and 17% of children ages 6-17 experiencing ...

There’s arguably no greater test of physical and mental toughness than serving in the military. While the demands vary across branches, one thing is certain: the men and women who serve push their ...

The U.S. Army formalized equal fitness standards between men and women in combat roles in new guidelines released Monday. The new Army Fitness Test (AFT), formally the Army Combat Fitness Test (ACFT), ...

When it comes to the military’s physical fitness standards, Pentagon chief Pete Hegseth hasn’t minced words. Hegseth responded tersely after a viral backlash to a photo of a group of overweight Texas ...

The U.S. Army is scrapping the Army Combat Fitness Test and rolling out a new five-event test aimed at boosting readiness and combat strength, officials announced on Monday, April 21. The new test, ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...

The Army now requires men and women to meet the same standards of physical fitness for combat roles to make soldiers as effective as possible. NBC News' Yasmin ...