Soldiers use their lunch time to take advantage of a H2F (Holistic Health and Fitness) combat mobility yoga session Feb. 26, 2021, on Joint Base Lewis McChord, Washington. (Sgt. Casey Hustin/Army) ...

For more than a century the Army has tinkered with ways to make soldiers more fit. With each passing phase of warfare, leadership sought to get more soldiers ready for battle through a range of ...

Many people required to take the new Army combat fitness test are looking for new ways to include the exercises into regular workouts in the gym or on the track and treadmill. Check out a combination ...

“The Army trains to fight and win” – FM 7-0, Training History is replete with examples highlighting the ability of a well-trained force to successfully confront a numerically superior threat. None is ...

The energy was electric at Target Hill Athletic Field Saturday as 1,036 U.S. Military Academy cadets, mostly the 3rd and 4th Regiments from the Classes of 2021 and 2022, enthusiastically streamed ...

It’s been a decade in the making, but the Fort Eustis-based Center for Initial Military Training’s rethink of soldiers’ physical fitness and the test it developed has won a green light from Army ...