State high school associations may adopt rules permitting the use of backstroke ledges during swimming competitions starting in the 2025-26 school year. Rule 2-7-3 was approved by the NFHS Swimming ...

Clutching her flowers on the top of the podium, Sarah Rodrigues couldn’t hold back her tears. In that moment, reality began to sank in. This was her last high school race. The end of one of the best ...

The NJSIAA Swimming Meet of Champions is set for this upcoming weekend. At Gloucester Tech, the top swimmers in New Jersey will compete in the preliminary round on Saturday, March 1 before the big ...