A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want ...

“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

The Salon Marketplace team writes about stuff we think you’ll like. Salon has affiliate partnerships, so we may get a share of the revenue from your purchase. What do marathon runners and workout ...

The Hill may be compensated and/or receive an affiliate commission if you buy through our links. Whether you are exploring possible upgrades to your personal routine as a new year approaches or ...

Whether you're looking to treat yourself after a hard workout at the gym or just looking to ease the tension in your body from the rigors of everyday life, massage guns are a fantastic at-home option.

A muscle stimulator is a handheld or larger machine with connected electrodes. Larger machines usually only exist in therapy clinics or doctor’s offices, while handheld devices are used at home.

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