More families are choosing plant-based diets. This article explores what a major study found about kids’ growth, nutrition, ...

Parenting isn’t an easy job — you’re forced to deal with your own needs, manage your kids’ needs, and figure out the flurry of other work, life, and family responsibilities that need your attention.

Childhood is where kids are meant to throw fits over what to wear each morning, and one of their biggest daily decisions is what to have for breakfast. In some not-so-ideal situations, life throws ...

Most adults struggle with some kind of self-esteem issue, often due to trauma they experienced in childhood. However, having ...

Source: Carl Pickhardt, Ph.D. For parent and child, adolescence (the 10- to 12-year coming-of-age transformation) often creates more troubled feelings and tensions between them, compared to how ...

In today’s fast-evolving world, parents fear their child may be left behind. As a result, they put unnecessary pressure on their kids to excel in academics, extracurricular activities, and more. This ...

Ever wonder what truly happy kids have in common? There are some behind-the-scenes habits and family dynamics that make a big difference in their daily lives. These traits come from the way they are ...

Read full article: 5 tips to protect your knees and prevent injuries Temporary physical stressors -- like an ice bath -- can trigger the body’s innate healing mechanisms. Read full article: Most ...

This topic may be a bit controversial as I know there is not a one-size-fits-all when it comes to this subject. For some families, adult children and parents happily live together under one roof. That ...

Nutrient-rich foods help children grow, learn, and fight off illness. But doctors say many families are struggling to cover the basics. This struggle is particularly evident in South Georgia, where ...