Your phone is constantly buzzing, your computer screen keeps showing new email notifications and that coworker stopped by yet again to ask for a project update. Distractions live everywhere. If you’re ...

I don't need to convince you that distraction is a problem in today's workplace. Stats like this, however, are woefully incomplete. There's no way we're accomplishing 3.1 hours worth of actual goals ...

If you tend to do other things or get distracted while eating dinner, you may be running the risk of over-consuming everyday pleasures later, possibly because the distraction caused you to enjoy ...

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

A constant complaint in our unpredictable world is that we live in an age of distraction. I am quick to label students who stare at their phones in my class distracted; politicians dismiss ...

How many times to you take a break from work to check out a funny video online or to browse the web for a new product? If you’re like many Americans, you probably do this several times a day if not ...