Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

A Baylor Scott & White – Grapevine cardiologist shares lifelong heart health tips, from your 20s through retirement, to help prevent heart disease early.

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

Dr. Elizabeth Johnson reveals what families can do to build healthy childhood device habits and strengthen family bonds.

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you're just getting started on your weight loss journey. But it's simpler than you think—all healthy shopping ...

In part two of our look at building healthy eating habits in children (see part one here), Child Health and Behavior Lab (HABLAB) director Stephanie Anzman-Frasca, PhD, Associate Professor, Department ...

Can you enjoy the holidays and still keep yourself healthy? Believe it or not, it’s possible. My gift to readers this season is to offer some health tips that can help you achieve that goal. Before ...