When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...

Try applying gentle pressure on your sinus points, such as on your nostrils and temples, to relieve congestion. Use your index fingers to press and massage points for 5 seconds in a circular motion.

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

CHARLESTON, S.C. (WCBD) – Sinus pain and congestion is something we can all relate to, but why does it happen? “Sinusitis, or an infection of your sinuses, is an inflammation of airspaces in your face ...

Sinus infections (also known as sinusitis) strike more than 30 million Americans each year. And if you're one of them, you're family with uncomfortable sinus infection symptoms such as nasal ...

Many people learn to clear their ears (and sinuses) when swimming or diving underwater out of necessity. Though this is part of the instruction in a scuba diving course, recreational swimming does not ...

Here’s what’s happening when you feel that ear pressure, the most common causes behind it, how to find relief and when it may ...

As a sinus infection gets better, people will start noticing an improvement in symptoms. This may include a decrease in congestion, facial pressure, and postnasal drip. Most sinus infections develop ...

Lie down on your side with your legs straight and arms at your sides. Place your index and middle fingers firmly behind your jawbone and under your ear. Slide your fingers down your neck, applying ...