Dieting doesn’t mean that you can’t live a little, so check out our list of 11 best alcohol to drink on a low carb diet. Cutting carbs and giving up food we enjoy so much, is never easy. It’s ...

Better Beer has expanded its portfolio of better-for-you beers with the release of Halfy, an ultra-low carb lager.

There are many reasons you might choose to follow a low-carb diet. Many people choose to limit their carbs to help shed some pounds. Still, even if you aren't embarking on a weight loss journey, ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Low-carb diets are popular for goals like weight loss and blood sugar ...

So you’ve decided to try the ketogenic diet. The diet has been praised for helping people shed pounds, control their blood sugar, lower their cholesterol and feel full after their meals by ...

A new study from Uppsala University in Sweden shows that a healthy Nordic diet can help treat type 2 diabetes and ...

If you prefer having a martini over a tequila shot, then why not? A dry martini is a low carb option that won’t ruin your weight line. In fact, one drink contains zero carbs so allow yourself to relax ...