Why Martial Arts Training Is Becoming a Go-To Path for Confidence, Discipline, and Emotional Growth for All Ages

BOYNTON BEACH, FL, UNITED STATES, January 4, 2026 /EINPresswire.com/ — As families and individuals search for meaningful ways to build confidence, focus, and resilience, martial arts training is ...
LBC

Protective fitness: How training can make you harder to break and faster to react in 2026

Security and martial arts expert Aran Dharmeratnam reveals his physical training blueprint to make you harder to break and ...
Psychology Today

Finding Strength Post-Trauma With Mixed Martial Arts

Co-authored by Jasleen Ghuman and Robert T. Muller, Ph.D. From YouTube star Jake Paul to A-list actor Tom Hardy, mixed martial arts (MMA) has attracted the participation of individuals from all walks ...
Reuters

U.S. dance workouts come with ethnic twist, martial arts kick

NEW YORK (Reuters) - Group fitness classes are taking an ethnic turn, experts say, celebrating diversity by reaching across cultures for inspiration and combining diverse disciplines to keep workouts ...