September is national self-care awareness month and a new local exercise program and facility is urging Amarillo-area residents to make it count. A great form of self-care is getting the body moving ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Fit Body Boot Camp: The popular ...

Nintendo wants to make exercise easy and fun. At least, that’s the message the company tries to broadcast through health-conscientious developments like step counters and memory games. The Wii, which ...

TAMPA (BLOOM) – Have you ever noticed how a vigorous workout leaves you not only physically energized but also mentally rejuvenated? This isn’t just a happy byproduct. There’s a profound and symbiotic ...

Fit Body Boot Camp will celebrate the grand opening of its West Chester Twp. location with a day of festivities that will allow community members an opportunity to experience what the area’s newest ...

In today’s fitness-obsessed world, weight loss and muscular definition are often celebrated as symbols of good health. Social media platforms overflow with transformation photos and workout challenges ...

Many women are unhappy with their bodies and exercise to change their appearance. While exercising is usually healthy, working out only because we are dissatisfied with our bodies can be harmful.

SIOUX FALLS, S.D. (KELO) – A Sioux Falls gym is expanding. Fit Body Boot Camp is opening a new location on the west side of Sioux Falls. From crunches to lunges, be ready to get sweaty at Fit Body ...

The pandemic hasn't killed the fitness class but grown it for one Sioux Falls business, so much so that its franchise has given it an exception to open a nearby new location. Fit Body Boot Camp is ...