Discover gentle movements to clear the lines of tension where many of us carry our stress. Over 80% of us have upper back or neck pain at some point in our lives. Under stress, the neck and upper back ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Neck pain is no joke—whether you slept on your neck wrong or are sore from bad form during yesterday’s sit-ups, it can wreak havoc on your body and peace of mind. Thankfully, the best neck massagers, ...

Let’s be honest: life is busy, and by the end of the day, your neck often feels like it’s carrying the weight of the world. Whether you’re hunched over spreadsheets, glued to your phone screen, or ...

While getting a professional back massage on a daily basis may sound like a dream come true, doing so is hardly practical—or financially possible—for most people. But if you suffer from chronic back ...

Injuries and some health conditions can cause neck pain. Neck massagers may help relax the muscles and soothe pain. Some massagers also use heat to aid relaxation. Neck massagers may help relieve ...

If you click on links we provide, we may receive compensation. It's relieved years of tension Rachel Trujillo is a shopping writer with more than seven years of experience. She was previously an ...

Now that we’re all at home most of the time, our fitness routine might be changing, from working out more to stave off boredom or working out less given the lack of available equipment. In either ...

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

A lot of persons buy Neck massagers without getting to know everything about it. For this NeckRelax Review, we covered everything you must know before buying. Have you ever worked so hard or carried ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Tech neck got you down (literally, because you’re always ...

Doctors are warning that seemingly harmless neck massages at salons and spas may carry a rare but serious risk, vertebral ...