Outside on MSN

3 Fun Running Workouts for When You Don’t Feel Like Running

I once took a yoga class where the instructor encouraged me to try wheel pose, a backbend that requires you to contort into a ...
Runner's World

10 Fun Running Workouts to Keep You Motivated Through the Winter

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...

Have More Fun Building a Running Base With These 10 Winter-Friendly Workouts

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited ...
Yahoo

Six of the Best YouTube Channels for Running Workouts

Approximately every five to seven months, I am possessed by a desire to "see if I like running." I suit up in activewear and my best shoes, jury-rig my apartment keys into the hair tie holding up my ...
Women's Health

6 Track Workouts To Improve Running Performance, From Run Coaches

If you've ever done a track workout before, you know it's incredibly satisfying to fly down the lanes and really dig deep to beat the clock. Sure, long-distance runs and tempo runs have their charm, ...