Kansas Wesleyan University hosts a self-improvement retreat on Jan. 16, featuring expert speakers and sessions on parenting, ...

Slow down: Rest and notice emotions without judgment after the busy year-end season. Practice self-acceptance: Cultivate ...

We examine seven books that challenge the pressure to constantly optimise, improve and fix oneself. Through philosophy, ...

Discover the five biggest self-improvement trends set to dominate in 2026: from mindful tech habits to realistic fitness ...

Toward the end of this decade, a choice may face the species that could reshape its interactions with intelligence itself and ...

Self-improvement is not fun. It's not interesting, and it's definitely not quick. In fact, if you're properly improving yourself, you quickly realize that it's miserable, boring, tedious, and slow. I ...

Opinions expressed by Entrepreneur contributors are their own. There’s a phrase that I don’t love, but I also have a hard time denying its blunt truthfulness. “People can change, but most of the time ...

Changing your life for the better is what self-improvement is all about. Any area of your life that you wish to improve, from physical health — to mental health, relationships to career to finances.

Welcome to the 60 Minutes/Vanity Fair Poll for December 2014. We wish everyone a most happy and healthy holiday season. As January 1 approaches and you start to think about what your New Year's ...