Shay Mitchell is sharing how she felt “pressure” to "snap back" after giving birth to her daughters. The Pretty Little Liars alum shares daughters Atlas Noa, 2, and Rome, 18 months, with her partner, ...

Shay Mitchell spoke candidly about the societal pressure for mothers to bounce to their pre-baby weight back after having children. “As a woman in this day and age, it's tough," Mitchell said in a ...

Seven hours into her labor, Shay's doctor told her that it's going to "take a long time to deliver" — and boy, was he right. Evidently exhausted, Shay told her partner Matte, "I don't know how people ...

Mitchell says she wasn't active and was unmotivated to exercise after giving birth to her now 1-year-old daughter, but that her partnership with the app Openfit in January "changed everything." She ...