If you suffer from tinnitus, you know how annoying that persistent ringing can be, but a team of researchers has found a ...
Tinnitus has long been treated as a niche ear problem, a background hum that medicine struggles to quiet. Now, a wave of ...
When your mind wanders—to irritating tinnitus sounds, to worry about sleep, or wherever else it goes, gently return your attention to your breath. Start with a 5-minute session, and as you grow more ...
A pioneering study has unveiled a new sound therapy that reduces the loudness of tinnitus and has the potential to be ...
“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...
Whether it involves a ringing, hissing, clicking, roaring, whining or whooshing tone, tinnitus is often described as the perception of sounds when there’s no external cause. It’s a phantom sound, in ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from cognitive shuffling to ...
Hearing ringing or buzzing sounds in your ears may be more common than you think, according to new research. Out of 160,000 people, about 15 percent said they experience tinnitus — the perception of ...
Whether you have a snoring partner or live on a noisy city block, sounds can impact your ability to fall and stay asleep. Headphones can help. A quality mattress and a good set of pillows can help ...
You’ve heard me talk about the impact of noise—for better and worse—on sleep. But recently I received several questions during my FaceBook Live Wake Up Wednesdays (7:30 am PST if you have not seen it ...