In today’s chaotic world, change and transformation are constant. Life bombards us with stress, over commitments, responsibilities, and digital overload. In our pursuit of success, we often neglect ...

March is Spiritual Wellness Month, a time to recognize the role of spiritual well-being in overall health. Learn how self-care fosters resilience and healing. Self-care isn’t a luxury—it’s essential.

True spiritual power is quiet, under the radar. One beautiful thing about it is that it can protect us from danger. It is self-defense with no need for physical strength or training, thus accessible ...

It’s tempting for us to try to control children’s engagement with religion and spirituality—but there’s a better way.

When Kendra McMurray received a multiple sclerosis (MS) diagnosis in 2015, a personal prayer for healing became an unexpected catalyst for a spiritual awakening. Daily meditation, journaling, and self ...

Although self-care isn’t new, the past five years have witnessed a notable increase in conversations related to self-care.

A five-day immersive spiritual program focusing on mindfulness and healing will take place in Los Angeles from Sept. 24–28.

On Saturday, Sept. 13, from 11 a.m. to 1 p.m., authors C. Shadow Fox and Lee Two Hawks invites the public to a special “Meet ...

Spiritual signs are gentle nudges from the universe or your higher self intended to guide you through life. The universe can let us know if our relationship will last or if we're on the path to wealth ...

Color has vibration and frequency. And since the entire universe is made up of vibrating energy, colors can have a spiritual meaning — particularly in things like the human energy field (auras and ...