For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

The Apple Watch is a handy tool for tracking your exercise. With the device on your wrist, it can monitor your physical activity across an array of supported workouts. There are the basics, such as ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. There are good reasons to step away from the scale. It can be a ...

If staying fit and becoming a healthier version of yourself is on your New Year’s resolution list for 2026, investing in a ...

January 9th is National Quitter’s Day. Based on tracking different data, research shows it only takes people 9 days to ...