A strong memory sounds like an unmitigated good, but science shows that vivid recall can distort your reality, fuel anxiety ...

Revisiting traumatic memories can take a toll on mental well-being, leaving individuals vulnerable to emotional distress and ...

Eye Movement Desensitisation and Reprocessing (EMDR) is an established, evidence‐based psychotherapeutic approach for addressing the debilitating symptoms of post-traumatic stress disorder (PTSD). Its ...