If you’ve ever taken a basic chemistry course, you know the substance we casually call “salt” is merely one kind of salt. A salt is simply a chemical compound consisting of a positively charged ion (a ...
The world of salt is more nuanced than you might think. Beyond the usual table salt, various types of salt have been prized for their distinct flavours, textures and potential health benefits. From ...
Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.