Essential oils are plant extracts made from flowers, leaves, and seeds. Some may have properties that can treat certain skin conditions. If you’re interested in trying essential oils specific to your ...

Essential oils like peppermint oil may help ease some pregnancy symptoms and lessen anxiety and stress during birth. However, talk with your doctor before trying them. While research suggests there ...

Some research suggests that essential oils may improve your memory and help keep your brain sharp. Essential oils are clear liquids that can be found in every part of a plant, including the flowers, ...

Some people believe that essential oils can help to improve heart health. However, limited evidence exists, and experts need to conduct more research. Cardiovascular diseases are the leading cause of ...

Essential oils do more than provide a pleasant sent. The best essential oils, a form of aromatherapy, can offer numerous benefits ranging from rest and relaxation to headache relief and even hair and ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...

Essential oils are having a major moment: They’re now found in everything from air fresheners to beauty products. Yet aromatherapy (using essential oils to heal the body and mind) isn’t new; it’s been ...