Brazil nuts support your heart, immune health, healthy sleep and may lower inflammation. They are packed with antioxidants such as vitamin E and selenium. Enjoy Brazil nuts as a snack, or chop up and ...

The foodie corner of TikTok is absolutely thriving right now. Not only is the app filled with a SZA-approved lasagna soup recipe and a simple frozen-pancake hack, but TikTok content creators are now ...

In the U.S., nuts like peanuts, almonds, and cashews are common, but it might be time to add Brazil nuts to your pantry. Known for their high content of essential nutrients, Brazil nuts benefit myriad ...

Assailed by mosquitoes and wary of snakes, Jorge Lengua walks watchfully through the Bolivian Amazon collecting Brazil nuts from the forest floor. Lengua, 56, wears rubber boots to protect his ankles ...

A myriad of health trends emerge on social media every day, especially on TikTok, and among those is the Brazil Nut trend, which claims to improve one's health significantly. But is the information ...

Brazilian nuts are embedded in the culture of the Wai Wai people, who live across the forested interiors of northern Brazil and neighboring Guyana. Today, Brazil nuts account for the main cash income, ...

The significant decline in genetic diversity in the Amazon Basin, following historical events such as European colonisation, deforestation and the extinction of megafauna such as the sloth – the main ...

This story comes from the Institute of Culinary Education, which has campuses in New York City and Los Angeles, as well as online programs. Proteins are crucial to the body’s development, ...

Find out the impressive benefits of this nutritious nut. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Brazil nuts support your heart, immune health, healthy sleep and may lower inflammation ...