“When I’m craving a green juice, but I don’t want to pull out my juicer, I make this green blender juice,” writes culinary creator and blogger Emily Maxson in her cookbook, Real Food. Every Day. “It’s ...

Hi everybody! For those of you who've followed me here, you know how much I love juicing, so in this video I'm sharing the ...

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.

According to new research, this centuries-old beverage supports long-term brain health by dialing down inflammation and balancing hormones, leading to better sleep, steadier moods, and sharper focus.