Without fail, Grillo completes a 90-minute boxing session every day, featuring a combination of shadow boxing, pad work and ...

"The World Boxing Council hereby confirms the WBC cruiserweight world championship fight between champion Michal Cieslak and challenger David Benavidez. David Benavidez has notified the WBC that he ...

Mendoza of Hermosillo, Mexico (28-1, 24 KOs) defeated Ricardo "El Niño" Sandoval of Rialto, California (27-3, 18 KOs), ...

‘It can potentially burn anything between 500-1,000 calories’ ...

Let me start with the conclusion. There is no way you won't lose weight.To put it bluntly.I get asked all the time if boxing ...

Sometimes you feel concerned about a lack of exercise and think, "It's about time I started something."However, when you ...

CEBU CITY, Philippines — Cebuano amateur boxing standout Mark Ashley Fajardo officially cleared the scales for his ...

Boxing needs a better system for creating the fighters who can deliver the big bouts, and that starts at the local level.

WBO middleweight champion, Denzel Bentley on how to build your strength and fitness with boxing The post How WBO champion ...

Vergil Ortiz Jr. is targeting a December return against Keith Thurman, as his team prioritizes activity after a year-long ...

Pacquiao, recently appointed to lead the Philippines’ anti-poverty drive, said the session was a ‘reminder that true ...

Tyson Fury, Mikkel Kessler and Derek Chisora have found it impossible to stay out of the ring - but they are from alone ...