Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top ...

Recovery runs are only effective if you run them easy. These six strategies will help you slow down and protect your training ...

Earlier this year, however, Amazfit, known for its budget-friendly fitness trackers, debuted the helio strap, which costs just $99 with no subscription required. (You can upgrade to a $69.99 ...

I am an expert in neurocentric training and work with my clients on life-extending daily routines. In my book “Your Longevity ...

It is important to be aware of landscaping plants that are toxic to dogs, some so poisonous that even small nibbles can lead ...

Entering Week 16, the Chargers are 10-4 and in the No. 5 seed in the AFC playoff picture. According to The Athletic, the ...

Women who expect too much or the wrong things from their men are heading for disappointment. Here are nine things women might ...

“Short, structured movement sessions have a massive impact on energy, blood sugar, and mood,” says Patty Brewton, an ...

At 77, she’s run 137 marathons and keeps smashing records – these are the age-defying training secrets that she swears by.

A deep-sea explorer who spent decades uncovering new species in the ocean’s twilight zone has been remembered as a pioneer in ...

Could the San Diego Padres pursue a lefty from the Nationals? The Padres will need to add more pitching to the mix and DJ ...