Dieting doesn’t mean that you can’t live a little, so check out our list of 11 best alcohol to drink on a low carb diet. Cutting carbs and giving up food we enjoy so much, is never easy. It’s ...

On the keto diet but missing out on happy hour? You don’t have to! Enjoying a drink without sabotaging your progress is possible—you just have to choose wisely. So, what alcohol can you drink on keto?

Studies show a breakfast containing protein-rich foods, such as eggs, will leave us feeling fuller for longer. So before you ...

According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and ...

Better Beer has expanded its portfolio of better-for-you beers with the release of Halfy, an ultra-low carb lager.

There are many reasons you might choose to follow a low-carb diet. Many people choose to limit their carbs to help shed some pounds. Still, even if you aren't embarking on a weight loss journey, ...

So you’ve decided to try the ketogenic diet. The diet has been praised for helping people shed pounds, control their blood sugar, lower their cholesterol and feel full after their meals by ...

- With the holidays just around the corner, you might be worrying about how to get through all the parties and cookie exchanges without derailing your healthy lifestyle. It can be a struggle to avoid ...

If you prefer having a martini over a tequila shot, then why not? A dry martini is a low carb option that won’t ruin your weight line. In fact, one drink contains zero carbs so allow yourself to relax ...