Vegan athlete Torre Washington took two firsts at the Ben Weider Naturals Pro in November, thereby qualifying for Mr Olympia ...

Gold medals aren’t rare in bodybuilding — but a 49-year-old vegan from Hyderabad, competing without drugs, supplements, or even milk, and winning gold at the Natural Mr World Championship in Los ...

"The reality is, natural protein-containing foods have the highest nutrient density of any food out there," Layman says. "If ...

Jesse Ventura and Arnold Schwarzenegger are two guys with massive biceps, and those muscles were even bigger in the 1980s ...

Confused about protein recommendations? We asked protein experts on what exactly is the answer. Plus, everything else you ...

Nigeria’s transition from petrol to CNG is slow after the removal of fuel subsidies, as many motorists complain about the ...

Modern training has witnessed a remarkable shift towards a functional approach. Though there’s no problem with it, it somehow ...

Donald Brockett and Kevin Coe faced off in one of Spokane's biggest criminal cases nearly 45 years ago. This fall they died within a few weeks of each other.

Tens of thousands of people have been told to evacuate homes in Washington State, northwest America, to escape 'catastrophic' ...

Open Bodybuilding veteran Paul Dillett discussed the Mr. Olympia being watered down and his physique goals at 60 years old.

Olympia police are investigating a rape that was reported earlier this month in the area of the Martin Way and Fourth Avenue ...

The Olympia Arts & Heritage Museum, aka the AHA Museum, is illuminating winter’s short days with “Light in the Dark,” an exhibition of art incorporating light. For Winter Solstice, Sunday, Dec. 21, ...