While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...

A world without money sounds utopian—until you realize what happens when we stop working, stop moving, and let the machines run everything. Utopians say technology will end scarcity. But no one ...

NEW YORK — Rabih Alameddine’s blend of family comedy and wartime tragedy, “The True True Story of Raja the Gullible (and His Mother),” has won the National Book Award for fiction. The nonfiction prize ...

A strong core means stability, fewer injuries, and better posture and balance during exercise. While you might be familiar with the abdominal exercises that engage the outer abdominal muscles — think ...

Baraboo, WI. – Jean Elizabeth Smith, age 98, of Baraboo, Wisconsin, passed away on Friday, November 7, 2025 at Jefferson Meadows Nursing Home in Baraboo, Wisconsin. She was born on March 14, 1927 in ...

View post: We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day for a Week—but There's a Catch! Here's How to Score Big We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day ...

The Mets have exercised their $4.75MM club option on left-hander Brooks Raley for the 2026 season, according to MLB.com’s Anthony DiComo. New York also declined its $2MM club option on right-hander ...

LOUISVILLE, Ky. (WDRB) – Will Smith didn’t just launch a baseball into history Saturday night. He swung a piece of history. With one memorable cut -- a solo home run in the top of the 11th inning of ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.