In a small study, sprint interval exercise helped to “clean-up and rebuild” cells better than steady-state moderate-intensity ...
Omanyala will officially begin working with the school next term, starting with internal trials to identify students with sprinting potential ...
Physical: Asia star Amotti will lead a featured workout at Lululemon Training Ground in Singapore on January 24, 2026, as part of a one-day fitness event with curated training sessions and brand showc ...
With just four weeks to prepare before filming began, nutrition became the linchpin of Powell’s transformation. Working ...
A viral video claims that short bursts of sprinting can trigger 36 hours of fat burning. But does science back this bold ...
6dOpinion
The city shrinks when I’m running
This Sunday, thousands of runners will lace up their shoes and toe the starting line for the BMW Dallas Marathon.
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