Auntie Esther wey popular on X for her market runs wey she dey do for pipo bin enta di platform for late November to seek for ...

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more ...

Going to bed at the same time nightly significantly aids blood pressure management, according to new research. This simple ...

This article was reviewed by Felix Gussone, MD. How to Read Blood Test Results: What “Normal” Really Means for Your Health ...

A cardiologist reveals how one everyday sleep habit, often ignored, may be quietly pushing up morning blood pressure. The ...

What these minor habits have in common is simple: build them into your regular daily routines and they could each chip away ...

You don’t need to visit a hospital or take a long list of medical tests to know if your heart is doing well. Cardiologists ...

Drinking a daily glass of pomegranate juice may gently lower blood pressure—especially in people with higher readings—but ...

The scourge of the four-day working week in the public sector is getting a serious grip on the country and it is taxpayers ...

Jules Tanksley, a seven-year-old with hypoplastic left heart syndrome, is thriving after multiple surgeries at Children's ...

IT’S the most wonderful time of the year – but also the most stressful. With endless shopping lists, family dramas and a ...

A patient I'll call Margaret came to see me a few weeks ago. She's 68, sensible, and not one to make a fuss. But as we ...