From fighting dementia to embracing unproductivity, researchers are uncovering unexpected paths to better health.

I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a ...

Dear Dr. Roach: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol.

DEAR DR. ROACH: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a recommendation concerning this information? -- C.P.

Moderate tea drinking -- up to two cups a day -- was also associated with a lower dementia risk compared with no tea consumption (P <0.05). When total caffeine intake derived from coffee and tea ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Diets higher in inflammatory foods were tied to an increased incidence of dementia in older adults, longitudinal data from the Framingham Heart Study Offspring cohort showed.

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

Subtle personality changes are an often-missed sign of cognitive decline, primarily because of how easily they can be blamed ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...