From fighting dementia to embracing unproductivity, researchers are uncovering unexpected paths to better health.

I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a ...

Dear Dr. Roach: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol.

DEAR DR. ROACH: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a recommendation concerning this information? -- C.P.

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...

Discover the miraculous health benefits of drinking green tea for just two weeks. From improved gut health to enhanced liver function and weight loss support, learn how incorporating green tea ...

Finally, you can also opt for black tea to promote liver health, as Salhab notes that it contains theaflavins, which have "fat-reducing and glucose-lowering capabilities," as well as anti-inflammatory ...

Moderate tea drinking -- up to two cups a day -- was also associated with a lower dementia risk compared with no tea consumption (P <0.05). When total caffeine intake derived from coffee and tea ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...