DEAR DR. ROACH: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a recommendation concerning this information? -- C.P.

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

From fighting dementia to embracing unproductivity, researchers are uncovering unexpected paths to better health.

Moderate tea drinking -- up to two cups a day -- was also associated with a lower dementia risk compared with no tea consumption (P <0.05). When total caffeine intake derived from coffee and tea ...

I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a ...

I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a ...

After running statistical analyses, researchers found that those in the higher quartiles for green tea intake had a lower ...

Discover the miraculous health benefits of drinking green tea for just two weeks. From improved gut health to enhanced liver function and weight loss support, learn how incorporating green tea ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...

Dementia risk could be slashed by drinking green tea when you reach this age Certain compounds found in the hot drink are thought to provide a number of brain-boosting benefits.

A meta-analysis in 2022 indicated that each cup of green tea reduced the risk of dementia by 6 percent, and another study found that long-term consumption of two to three cups per day lowered the ...