Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Research suggests that matcha may also help older adults with cognitive decline have better sleep and emotional awareness. ...

The research also suggested that drinking more than three cups a day might help prevent dementia, a finding that echoed earlier studies linking green tea with reduced risks of Alzheimer’s ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

The people of Japan, the country with the highest life expectancy globally, may owe their longevity to a hot beverage readily ...

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and ...

For coffee obsessives, gulping down at least four cups a day can be an important ritual. But swapping it for a similar amount ...

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even cause discomfort. According to Healthline, green tea is rich in nutrients ...