Did you huff and puff through the mile, or astound your classmates with your pullup prowess? Your answers probably have a lot ...

Remember how cringeworthy it was to play along with the TV show "Are You Smarter than a Fifth Grader?" Well, given President Donald Trump's announcement July 31 that he is bringing back ...

Kansas City kicker Harrison Butker’s political action committee flops, but he gets an appointment to a White House fitness ...

Adults who developed cardiovascular disease later in life experienced a decline in their physical activity about 12 years ...

I had my friend, former Delta operator, John McPhee, on Power Athlete Radio, and he dropped another gem that builds on the mindset we've been driving home: read ...

The 1st Armored Division hosted a two-day leadership development event, "Iron Core / Iron Ambassador," for select junior ...

Running can help you lose weight. Learn how to use running as part of your weight loss plan, balancing food and activity ...

Doctors generally agree that any amount of exercise is better than none, and fitting it into your schedule is important. But, ...

The Rady Children's Invitational, hosted by Rady Children's Hospital San Diego and Sports San Diego, is an annual basketball ...

President Donald Trump is resurrecting what he’s calling the “wonderful tradition” of the Presidential Fitness Test, through ...

There's no way to know if the Mavericks will end up regretting trading Luka Doncic, but most signs currently point to that ...