You’ve probably heard it a hundred times: aim for 150 minutes of exercise per week. But if you’re a busy woman over 50, that’s easier said than done. So here’s the big question: does it matter if you ...

We’ve all been there. Faced with a decision, a fork in the road, a moment when the choice feels weightier than just “yes” or “no.” Too often, we make decisions based on the person we hope to be ...

My husband was forty when we married. He wasn’t athletic and certainly not in as good of physical shape as I was, but not in bad shape either. However, the one thing I noticed was that he did not walk ...

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!

“Where can I meet a high-quality man?” It’s the question of the ages – at least for some of us of a certain age. We are burned out on trying to meet quality men on apps, at parties, and in bars, where ...

Penny Leigh Sebring a content and speculative fiction writer living in Fort Collins, CO, and the founder of Castle Content. She pivoted from office jobs to freelance writing when her youngest started ...

Luxury travel offers the ultimate escape, promising opulence, comfort, and unforgettable experiences. For women, luxury travel can cater to a variety of preferences and life stages, from family ...

Discover how berberine can help women over 50 balance blood sugar, boost metabolism, and support hormonal health naturally. Learn its benefits and practical tips.

You don't have to suffer through menopause. In fact, we find the idea of laughing through menopause to be the best way to approach it. Here's a funny look at a not-so-funny topic.

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.

Discover how BB Company helps women thrive through menopause with natural, hormone-free supplements. Explore 5 targeted products for symptom relief, energy, skin, mood, and joint support.

If you want a cleaner house without more work, it's time to consider the YEEDI M14 PLUS. With the upcoming Amazon Prime Day sales, it's a great deal!