If you're struggling to get to sleep and need to reset your body clock, then a sleep expert has revealed the ways to fix that in just three days ...

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

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Soap star Chelsee Healey said she had the “best time” on the ice skating competition show. The 36-year-old actress and her professional skating partner Andy Buchanan were placed at the bottom of the ...

AN AMMANFORD woman will face a trial after she denied assaulting one man and strangling another. Nikkita Rees, 38, of Banc Y Ddraenen, was accused with battery and strangulation when she appeared at ...

A former bank premises located in a Carmarthenshire town centre is on the market for £200,000. The property is on 46 Rhosmaen Street, Llandeilo, featuring private off-road parking, roadside frontage, ...