Eating early in the day and front-loading your calories supports greater weight loss versus eating later. Experts suggest ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Knee surgery, medication and a different mindset have shaped Oprah Winfrey's weight loss journey. Here's everything to know ...

Whoopi Goldberg's weight has changed dramatically over the years, thanks to different diet plans, health issues, and even ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

Oprah Winfrey has long faced public scrutiny over her body. In a 2023 interview with People, she said, “It was public sport ...

These honest celebrity updates prove that persistence, support and small changes can make the biggest difference.

Study finds the GLP-1 drug liraglutide reduced migraine days by almost 50% in patients with obesity, with quality of life ...

Before hanging up her tennis skirt, Serena has been documenting her weight loss progress since giving birth to her daughters, ...

Cinnamon accelerates metabolism, leading to faster calorie burning and weight loss. Drinking cinnamon water on an empty stomach can boost metabolism and aid in fat reduction.

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.