Rob Lowe has finally finished his custom home, which was built from the ground up. Christmas has come early for Rob Lowe, whose custom Montecito megamansion appears to finally be complete after a five ...

By rethinking how you approach physical activity and embracing creative ways to fit fitness into your routine, you can build ...

To avoid injuries and perform at your best. Stretching exercises for before training at home and before running. Perfect for ...

In this 5-minute video, we'll guide you through a revitalizing full-body stretching routine that will leave you feeling ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

With Michigan's coaching search in full swing following the recent firing of Sherrone Moore, the Wolverines have much to ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

Because of that, a five-minute bodyweight routine can’t replace a structured resistance-training programme performed ...

In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Adam Brandel show you some exercises you can ...

Michael and Susan Dell will donate $6.25 billion to fund investment accounts for 25 million U.S. children, under a plan unveiled Tuesday. The money from their charitable funds would help to seed ...

For Kimora Lee Simmons, family is always in fashion. In fact, aside from modeling, making business deals and managing her clothing line Baby Phat, Kimora considers motherhood her most important job by ...