December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...
What do Augustine, Bonhoeffer, Edwards, Lewis, Packer, Schaeffer, and Wesley all have in common? These important theologians ...
The Peace App's entry into 175 countries positions it to tap into a digitally-engaged portion of the 2.5 billion Christians ...
Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...
Your next vacation could change how you feel every day. Explore destinations built to help you sleep better and recover fully ...
Soothe anxiety with this guided 10-minute calming meditation for beginners. Alleviate anxiety and calm your nervous system with positive affirmations. Great before bed or upon waking. Donald Trump ...
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Guided Relaxation: Guided Meditation Audio and Soothing Music for Anxiety and Stress (ASMR Tingles)
Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a ...
However, all three players struggled heavily in Week 8. Novice fantasy managers might get a little spooked after their once-reliable stars suddenly underperform. However, let’s talk about why these ...
"Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics" By Sara Billups, Baker Books, 225 pages Sara Billups, a Seattle-based writer and cultural commentator, ...
If you have a stressful job, meditation can help—but it’s not easy to meditate at work. A new workplace pod is designed to help by giving you a private place to take a break, run through a guided ...
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