With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad every night. (Seriously, who wants that?) These 68 clean-eating dinner recipes ...

Challenges, Culture, And Smart Solutions. In a city known for its luxury dining, multicultural food scene, and fast-paced ...

In a colourful display of tradition blending with development, the Bongo Traditional Council has launched an ambitious "Sanitation Challenge," aiming to eliminate open defecation by 2028. The historic ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry. Effects were strongest overall in trials that confirmed a state of ...

A new initiative has revived the spirit of a historic Baltimore City tradition while empowering residents to take ownership of the cleanliness of their blocks. The Clean Community Challenge, launched ...

Can you cook healthy keto Zucchini Fritters outdoors with only three tools? Let’s test the Überleben Kessel Titanium, Ruike F118-G, and Gen 3 Siege Stove! #KetoOutdoors #ÜberlebenKessel #RuikeKnife ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...

Share on Pinterest Keto diet may aid weight loss but impair metabolism, a mouse study suggests. Image credit: Nadine Greeff/Stocksy Ketogenic diets that provide most of the daily calorie intake from ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...