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The Healthy @Reader's Digest on MSN9h
The 9 Healthiest Nuts Worth Eating, from Leading Clinical Nutrition Pros
You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...
The Healthy @Reader's Digest on MSN8h
“Here’s How I Knew I Was in Perimenopause”: How a Healthcare Professional Self-Advocated and Finally Found Treatment
It's a life stage that affects the body, and the identity. Here are one woman's confounding perimenopause symptoms, and how ...
SharksMind22h
What Happens When You Stop Optimizing Every Hour
Stop optimizing every hour and discover how strategic breaks boost energy, and sustain productivity through science‑backed micro‑breaks.
2 Minute Medicine16h
The Scan by 2 Minute Medicine®: Celebrity diagnoses spur screenings, athlete mental-health push, reality-TV heart lesson, and a sitcom PSA wave
Medicine® is a pop-culture medical newsletter and exclusive benefit for 2 Minute Medicine Plus subscribers. Jessie J’s candid breast-cancer reveal sparks a screening stampede On June 24 Jessie J told ...