Westerville officer accidentally shot during training exercise

Westerville officer accidentally shot during training exercise Micron stock soared after the memory chipmaker reported Q1 EPS ...

Reformer Pilates Vs. Mat Pilates: Instructors Share Which Is a More Effective Workout

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...
Fit&Well

“It's time I give to myself before I give to anybody else”—a Pilates instructor shares his weekly routine and explains how morning movement boosts mental health

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

High-Intensity Workouts Dramatically Improve Muscle Function in Patients With Rare Autoimmune Disease

High-intensity interval training outperforms standard home exercise in improving fitness for patients with inflammatory ...

Helen Skelton’s fitness routine at 42 – why her ‘do what you can’ approach makes sense at any age

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

Workout Bench With Rack Weights Set Introduced to Home Fitness Market by Strongway Gym Supplies

Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

You don't need a gym to grow chest muscle. This 3-step workout uses pushups to get swole at home

THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest.
Funfitt - Fitness from Susana Yábar on MSN

3 Simple Cardio Workouts Great Way To Lose Weight!

These 3 cardio exercises are great for beginners who like to lose weight and feel more energized. You can do these simple but ...
Woman & Home

Forget running - I asked expert trainers for 5 low-impact cardio workouts to do at home this winter

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...
CNET

5 Fitness Experts Share the One At-Home Fitness Device They Can't Live Without

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Medscape

Metformin May Compromise Exercise Benefits in Patients at High Risk for Metabolic Syndrome

Metformin blunted exercise-induced improvements in vascular insulin sensitivity, aerobic fitness, inflammatory markers, and fasting glucose levels in adults at high risk for metabolic syndrome, ...