Research suggests certain medications could help build or maintain muscle during weight loss. Here's how they work & how to ...

Medifast, Inc. MED recognizes that the weight-loss and wellness landscape has evolved quickly as GLP-1 drugs gain wider ...

Everybody seemed to want, and to want to sell, more protein this year. Now Chipotle is carrying the torch into 2026.

The other experimental drug is bimagrumab, which is designed to help patients on weight loss medications from losing too much ...

Frailty refers to a person’s mental and physical resilience, or their ability to bounce back and recover from events like illness and injury.

Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...

“Other signs of prolonged insufficient protein intake include leg swelling, anemia, and poor wound healing,” Jones adds.

The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a ...

I used to spend about 60% of each day thinking about food—when was the next meal? What was I going to eat? Would it be ...

There's a chill in the air, the calendar flips to the colder months and suddenly you might be feeling joint pain. The cold ...

“A blessing and a curse” is how Harry Aikines-Aryeetey describes the genetic quirk that means his body carries more muscle ...

It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build ...