The Seahawks held their sixth practice of training camp on Tuesday, and their second in a row in pads. And a day after Seahawks coach Mike Macdonald challenged his team's offense, saying, "We didn't run the ball very well today," adding, "Offense needs to respond tomorrow, because they didn't start fast enough today."

The Seahawks' new-look offense struggled to run the ball, or escape the shadow of its own goal posts, as the physicality ramped up.

Seattle's defensive unit, especially rookie safety Nick Emmanwori, a second-round pick, ruled the day at Seahawks training camp Monday.