Paula Radcliffe is one of the most successful long-distance runners of all time, and the Brit has shared her pre-race meal ...

After adjusting for factors such as age, sex and race, as well as health-related issues such as high blood pressure and ...

Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says the most dangerous type of fat is ...

When Michelle Gidion first noticed the blue bruises dotted across her lower legs, she put them down to the family dog bashing ...

The London Marathon returns on Sunday, and one former world record-holder and Olympic champion has revealed the dietary ...

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