Want to feel happier and more satisfied with life? The secret might be as simple as trusting the people around you.

Spiritual health, as we saw from the four domains, requires not only a sound relationship with self but also with others, the ...

Researchers from NeuRA and UNSW Sydney have launched a new app aimed at boosting the well-being and resilience of adults.

Overworking physically alters brain regions responsible for executive functions and emotional stability, according to a new ...

What’s the best classic rock track that I can test these puppies out with?” Well, wonder no more — I am both an insufferable audio nerd and a fan of classic rock music. Here are the 5 best tracks that ...

A new study finds feelings of well-being don't dip in your 20s, 30s, and 40s. They stay steady, and then dramatically ...

Experts weigh in on whether these popular apps support better health—or just add pressure. In today’s world, it’s virtually impossible to scroll social media without coming across an advertisement ...

Major revelations await you in your weekly horoscope for May 25 to 31, 2025. Well+Good's expert astrologer explains it all.

Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are ...

For many, a cup of tea is a comforting ritual, a moment of warmth and calm in a busy day. But beyond its soothing qualities, ...

Your breath is one of a kind. A study published June 12 in the Cell Press journal Current Biology demonstrated that scientists can identify individuals based solely on their breathing patterns with 96 ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information ...