Blueberry - Wikipedia
Blueberries are a widely distributed and widespread group of perennial flowering plants with blue or purple berries. They are classified in the section Cyanococcus within the genus Vaccinium. …
Blueberries 101: Nutrition Facts and Health Benefits
Feb 20, 2019 · Blueberries are a healthy food full of vitamins C and K1, manganese, and several other beneficial plant compounds. Eating them often may help with heart disease, brain health, …
Blueberries: Health benefits, facts, and research
Feb 12, 2025 · Some research suggests blueberries have certain health benefits, including the potential to improve heart health, increase bone strength, and lower blood pressure. People …
Blueberries: Health Benefits, Nutrients per Serving ... - WebMD
Sep 7, 2023 · Blueberries are the dark blue edible fruit that comes from a North American shrub, or bush, with the same name. Because of their sweet and tart flavor and their nearly seedless …
7 Benefits of Blueberries, Plus Facts and Nutrition - Health
Nov 2, 2025 · The health benefits of blueberries include improved heart, brain, and muscle health. Their antioxidant and fiber content contribute to these effects. 1. They Might Speed Up Muscle …
5 Health Benefits of Blueberries
May 27, 2022 · In fact, blueberries are one of the healthiest fruits for you, Zumpano says. “Studies show that they help protect against aging, cancer and damage to your DNA.” A standard …
Blueberry | Description, Types, Nutrition, Cultivation ...
Oct 16, 2025 · blueberry, any of several North American shrubs of the genus Vaccinium (family Ericaceae), prized for their sweet edible fruits. Hailed as a superfood, blueberries are an …